Wednesday, 30 March 2022

Is CBD Oil Legal

 * DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.

Legal Issues & CBD

CBD Oil and California

Despite California’s reputation as an industry leader in cannabis, the state’s lawmakers have mired CBD producers in red tape. In July 2018, the state’s Department of Public Health issued a statement that essentially prohibited ‘industrial hemp’ and its byproducts, including CBD hemp oil, in any form meant for ingesting. In a contradictory stance, the state law permits CBD tinctures, topicals, drops, and other formats, but only if the CBD oil is derived from marijuana plants (not hemp) and contain less than 0.3% THC. According to the Department’s statement, because this CBD oil would be a marijuana derivative, it would only be legally sold through the state’s recreational marijuana regulatory framework and in licensed marijuana retailers. This highly restrictive policy has meant, in law, a statewide ban on hemp CBD products. 


In practice, however, this is not the reality of California’s hemp CBD market for consumers. Rather, it has forced the state’s growers and cultivators to lag far behind other traditional agriculture states, like Kentucky and Colorado. With market demand as high as it is right now, some farmers estimate the per-acre profit of hemp higher than almonds or grapes, two of California’s biggest agricultural exports. California’s strict legislation has meant that the state’s farmers, many of whom are struggling to maintain their profits as droughts drive water prices up, are unable to take advantage of the economic boon that hemp CBD has been elsewhere.


For a time, it appeared that these antiquated laws would change – in late 2018, Senate Bill 1409 changed the prohibition on growing industrial hemp, but the legislature delayed discussions of legalizing hemp CBD and creating a legal or regulated market for CBD products. Assembly Bill 228 gained momentum following the passing of SB1409, and if passed, would have legalized a market that already exists in California. Unfortunately, the bill died in the Senate Appropriations Committee without a vote and with little public explanation. Some believe that AB228 went too far from the Federal Drug Administration’s (FDA) restrictions, and the legislature refused to cross the line drawn by the FDA.


In the Department of Public Health’s 2018 statement, the state indicated that any change would rely on the FDA, stating “Until the FDA rules that industrial hemp-derived CBD oil and CBD products can be used as a food or California makes a determination that they are safe to use for human and animal consumption, CBD products are not an approved food, food ingredient, food additive, or dietary supplement.” The choice to follow the FDA blindly is odd, considering California’s history as one of the first movers in a cannabis market that is still federally illegal. Nonetheless, California, like many other states, has chosen to defer to the FDA.


What does the FDA say about CBD Oil?

In December of last year, the President signed the 2018 Farm Bill, which included Mitch McConnell’s Hemp Farming Provision. For the hemp industry, the most significant change brought about by the passing of the Farm Bill was the legalization of the production and sale of hemp and its byproducts (CBD oil) and the removal of industrial hemp and hemp CBD from the controlled substances list. This allowed for research on CBD including randomized control trials on human subjects, and a well-regulated market, which would allow for quality control. The reality of the market in the post-Farm Bill world is that regulations on CBD products varies from state to state. Because the Farm Bill removed CBD with less than 0.3% THC from the controlled substances list, it’s no longer under the DEA’s purview. So, federally, it is legal to produce and sell hemp as an agricultural commodity, and while CBD products are no longer an illegal substance, it remains mired in controversial loopholes and gray FDA guidance. 

CBD In Food & Drugs

The FDA today prohibits the sale of CBD foods and CBD supplements, despite the fact that CBD oil is nearly ubiquitous in drug stores across the country, including in major retailers like CVS and Walgreens. Additionally, the FDA has issued no guidance on CBD topicals, CBD pet products, or CBD vape pens. These products, as it turns out, do not necessarily fall under the FDA’s regulatory umbrella, although cosmetics and supplements do. Technically, the medicine Epidiolex, a pharmaceutical prescribed by doctors to children struggling with severe cases of childhood epilepsy, is the only CBD product explicitly authorized by the FDA to be sold to patients across the country. Despite this, the market for CBD oils continues to thrive, outpacing expectations and entering mainstream America at a shocking pace. Although the agency can theoretically pursue legal action against CBD companies, the agency has very limited reach and chooses to do as much good with a small staff as it can – choosing to cite only those companies that market their products using unfounded health claims about the effects of CBD oils. What’s more, the FDA has only issued warning letters to violators and has not yet shuttered any operations.  


While the FDA appeared progressive in a May 2018 letter to the DEA that stated, “CBD and its salts…do not have a significant potential for abuse and could be removed from control under the [Controlled Substances Act] (CSA),” the agency has failed to make progress on the matter since the passing of the Farm Bill.  While discussing the FDA’s decisions on hemp CBD, representatives have recognized the need for a clear national regulatory framework which could allow for purity testing and quality control. However, the agency repeatedly cites a lack of data, research, and published, peer-reviewed scientific studies on RCTs conducted on human subjects studying the effects of CBD oils. Industry stakeholders have also participated in periods of public comments but have complained of the FDA’s slow pace of change. 

 KAI PATTISON, M.S.
NANOCRAFT SCIENCES
ATHLETE RELATIONS X PHYSIOLOGIST

Kai Pattison was born and raised on the North Shore of Oahu, Hawaii. Kai graduated with a Master’s degree in clinical physiology from Point Loma Nazarene University. He is very passionate about human physiology and the applications in sport performance, recovery and clinical diagnostics. Kai has specialized in cardiopulmonary diagnostics, exercise induced energy expenditure and metabolism. Kai has also gained extensive research experience at UCSD on Parkinson’s disease & fall-risk assessment. He enjoys educating and informing people on the importance of exercise to reduce risk of pro-inflammatory diseases, such as diabetes and heart disease. His passion for alternative medicine enables him to strive when promoting health and wellness.

kai_pattison

kai.pattison





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Tuesday, 29 March 2022

CBD Oil for Autism (What Dose Can Help?)

CBD OIL FOR AUTISM RESEARCH & DOSE GUIDE


WHAT IS AUTISM?


Autism is a very complex neurobehavioral disorder that may include impairments in communication skills and social language. These impairments may worsen by frequently rigid and repetitive behaviors.


Autism can be encompassed as an autism spectrum disorder (ASD), as it may manifest itself across a wide array of behaviors from minor to mild to severe, requiring various degrees of support and attention. 


WHAT ARE THE SYMPTOMS OF AUTISM?


Signs and symptoms of autism may vary from person to person. When looking at the often excessive behaviors of individuals with autism, it’s important to recognize that their noncompliance is a reflection of the neurological nature of their disorder, not necessarily willful disobedience. 


Symptoms of Autism may include difficulty with:


  • Recognizing emotions of others
  • Recognizing one’s own emotions
  • Expressing emotions 
  • Feeling overwhelmed socially
  • Taking turns in conversations
  • Eye contact
  • Gestures
  • Facial expressions
  • Tone of voice
  • Expression not to be taken literally
  • Spoken language
  • Repetitive body movements
  • Repetitive motions
  • Narrow or extreme interests in topics


WHAT IS THE USUAL TREATMENT FOR AUTISM?


The usual treatment for autism may involve medicinal and pharmaceutical modalities. 


Interestingly enough, a study published in 2008 discussed some of the common antipsychotics prescribed for children with autism as well as their associated side effects.


The study concluded that the medications may be able to help alleviate these aggressive behaviors, but also warns of the potential side effects that needed to be heavily weighed and considered. 


HOW CAN CBD HELP AUTISM?


Hemp-derived CBD oil may be a viable and therapeutic option for the treatment of the overwhelming signs and symptoms associated with autism. 


WHAT DOES THE RESEARCH SAY ABOUT CBD & AUTISM?


A study published in 2019 in the Journal of Autism and Developmental Disorders investigated the effects of cannabidiol-rich cannabis in children with autism spectrum disorder. 


After the cannabinoid treatment, 61% of the children showed improvements in behavior, based on ranking from their caregivers.


Also published in 2019, researchers performed a study analyzing the safety and efficacy of medical cannabis treatment in patients with autism. This study included 188 autistic patients who were being treated with medical cannabis from 2015 to 2017. After only 6 months of cannabis treatment (n=155), with 60% being assessed, 30.1% reported a significant improvement in their condition. 


The cannabis treatment appears to be safe and the side effects reported by patients and parents were easy to moderate to cope with. 

WHAT ARE THE BENEFITS OF CBD FOR AUTISM?


CBD, nor any other drug, can remove, cure, or heal core symptoms of autism. However, CBD can help in alleviating disorders often associated with autism, such as anxiety, sleeplessness, and stress. 


For instance, cannabidiol (CBD) may be able to help with sleep cycles and may even assist in lowering anxiety. It may also help with seizure frequency and reduce anxiety, making it easier to learn and develop social communication skills. 


WHAT ARE THE RISKS & SIDE EFFECTS OF CBD FOR AUTISM?


Studies have continued to suggest that it may be safe to administer CBD oil to children with autism. However, there are some potential adverse effects to keep in mind, such as:


  • Vomiting
  • Nausea
  • Lightheadedness
  • Diarrhea
  • Dry mouth
  • Anxiety
  • Drowsiness
  • Psychosis

For most individuals, the potential health benefits outweigh the potential side effects. As with any and all medication, seek advice from your primary physician prior to beginning any CBD regime. 


CAN CBD HELP WITH AGGRESSION CAUSED BY AUTISM?


Individuals living with autism may exhibit aggressive behaviors or irritability.


From what we know so far, there is anecdotal evidence supporting that CBD has been able to enhance their child’s calming techniques, while other parents have reported decreased episodes of violence. 


WHAT DOSAGE OF CBD HELPS WITH AUTISM?

It’s best to start with a lower dosage of CBD and work your way up until you find a comfortable balance of effectiveness with minimal to no associated symptoms. As always, consult a doctor before adding CBD to your routine, especially if you take any other medications or supplements. 

You might also need a higher dosage of CBD if you have strong symptoms you are aiming to lessen or treat, a high metabolism, or greater weight. More on this below. 


CAN YOU OVERDOSE ON CBD?

Since CBD may induce many therapeutic effects and is derived from cannabis, it’s understandable to have concerns about its overdose risk. 

The good news is that the evidence shows there is minimal to no risk of overdosing from CBD. CBD receptors are not found in the brainstem areas that control respiration, meaning that even excessive amounts of CBD do not seem to be able to suppress respiration and result in a CBD overdose, according to the National Cancer Institute.

Clinical human trials and animal studies involving CBD treatment have shown that CBD can be safely and effectively taken at very high levels. Doses of up to 1,500 mg of CBD per day were shown to be well-tolerated. 

However, just because you can’t overdose on CBD doesn’t mean that you can’t take too much CBD. Different people require different amounts of CBD to get the proper therapeutic effects with minimal side effects. Factors that can impact the amount of CBD that is right for you include:

  • Metabolism: A slow metabolism can result in strong CBD effects, while a fast metabolism can make CBD less effective and may require a stronger dose

 

  • Genetics: Your genetics may affect how you experience CBD
  • Weight: Larger body weights often require higher doses of CBD than lower body weights to feel the same effects

 

  • The intensity of your symptoms: Stronger symptoms may require a higher dosage of CBD to be fully effective

WHAT OTHER CBD PRODUCTS ARE AVAILABLE?


Here, at Nanocraft CBD, we pride ourselves on not only the quality of our hemp but also the consistency and potency of our CBD Products

CBD salves, lotions, tinctures, and balms can be purchased from specialty stores, storefronts, vape stores, and small pharmacies. Food and beverage retailers may offer CBD products for purchase but are not yet legal. 

Nanocraft offers a wide range of products including CBD Balms, CBD Drops, CBD Waters, and CBD Softgels.

Each and every one of our products contains only the highest quality hemp-derived cannabidiol, organically grown and farmed, with state-of-the-art farming techniques and standards. 

If you’re wanting a quick absorption, our CBD Drops are a great option. Sublingual application allows for the CBD to be absorbed quickly into the bloodstream via your tastebuds. 

Our CBD Salves and Creams are an athlete favorite when it comes to helping sore muscles and assisting in pain relief.

Our CBD Powder and CBD Water are a great option if you’re wanting to drink down CBD packed with superfoods, electrolytes, and unique terpenes while you’re working out or need a post-workout shake.

CBD Oil Drops are a stellar option for users and athletes wanting to reap the benefits of CBD quickly. The major benefit of CBD oil is its easy-to-apply sublingual administration. The CBD oil absorbs directly into the bloodstream, through receptor cells. 

* DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.

Nanocraft Sciences
Content Writer | Physiologist | Researcher
Kirsten Thornhill was born and raised in a small farm town in Stanislaus County, California. Kirsten graduated with a Bachelor of Arts in Exercise Science from CSU Stanislaus and her Master of Science degree in Exercise Physiology from Point Loma Nazarene University in San Diego, CA. She is currently in pursuits of a PhD in Health Sciences: Human & Sport Performance at Rocky Mountain University of Health Professions in Northern Utah, specializing in Cardiology and Human Performance. She is very passionate about human physiology and the metabolic and nutritional adaptations that occur during exercise in athletes. Kirsten enjoys educating and informing people about the importance of lifetime movement, plant-based eating, and health research and development. Her passion for natural, lifestyle medicine enables her to strive when promoting health and education.

Sources

Aran, A., Cassuto, H., Lubotzky, A., Wattad, N., & Hazan, E. (2019). Brief report: Cannabdiol-rich cannabis in children with autism spectrum disorder and severe behavioral problems - A retrospective feasability study. J Autism Dev Disord, 49(3), 1284-1288.

Bergamaschi, M. M., Queiroz, R. H. C., Zuardi, A. W., & Crippa, J. A. S. (2011). Safety and side effects of Cannabidiol, a cannabis sativa constituent. Current Drug Safety, 6(4), 237-249. https://doi.org/10.2174/157488611798280924  

Cannabis and cannabinoids (pdq®)–health professional version. (2020, July 22). National Cancer Institute. https://www.cancer.gov/about-cancer/treatment/cam/hp/cannabis-pdq#section/all  

Posey, D. J., Stigler, K. A., Erickson, C. A., & McDougle, C. J. (2008). Antipsychotics in the treatment of autism. J Clin Invest, 118(1), 6-14.

Schleider, L. B. L., Mechoulam, R., Saban, N., Meiri, G., & Novack, V. (2019). Real life experience of medical cannabis treatment in autism: Analysis of safety and efficacy. Sci Rep, 9, 200.



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Exploring Ways CBD Oil Can Help Cancer Patients

There has been plenty of news surrounding the potential role that CBD hemp oil can play in alleviating the negative side effects of cancer treatment and even possibly treating cancer itself.

And with continued research, the evidence is mounting — despite the continued cloud of controversy that continues to surround the use of CBD hemp oil in the medical field.

Particularly, cannabidiol, also known as CBD oil, is showing incredible promise in the realm of cancer care. CBD is a cannabinoid derived from a hemp plant. It is a powerful antioxidant that has also been linked to neurological protection.

This cannabinoid works naturally with the endocannabinoid system of the body that regulates several bodily functions, including appetite, sleep, immune function, pain and more.  

CBD offers all the medicinal benefits of the cannabis plant, such as hemp without the “high” induced by THC (short for tetrahydrocannabinol, another cannabinoid).

For this reason, the benefits of CBD are among the latest and most promising breakthroughs in the health and wellness field, including in the study of cancer.

The question is, how exactly can cancer patients benefit from its use?

Nausea and Digestive Discomfort

Among the most common side effects of chemotherapy are nausea, vomiting, suppressed appetite and digestive upset. As chemotherapy agents circulate throughout the blood, the chemoreceptor trigger zone (CTZ) in the brain reacts to these chemicals triggering feelings of nausea. With every round of chemotherapy comes another bout of nausea and vomiting that can make the treatment feel just as bad as the disease itself.

Studies have shown that CBD products can help to alleviate these uncomfortable feelings. With as little as two to three drops taken under the tongue every day, CBD oil can reduce these symptoms. And since CBD is a naturally-derived substance with no chemical properties, patients can experiment with doses to see what is the most effective without the fear of overdosing.

Managing Pain With CBD

Many cancer patients experience pain associated with tumors pressing against nerves, bones, and organs. Others experience pain as a result of the actual chemotherapy and radiation treatments. Chemotherapy has been known to cause tingling and numbness, and radiation can cause burns across the body as a result of beams aimed at areas where cancer cells are located.

CBD oil has been shown to help reduce chronic pain and inflammation in various types of cancers by targeting receptors in the brain. It can be used in the form of both oil and topical lotions. CBD-infused topical products can be used to reduce muscle and joint pain, as well as alleviate discomfort felt as a result of radiation-induced burns.

Restful Sleep With Help From Cannabidiol

All the treatments and medicines used to fight cancer along with the thought of battling the disease itself can certainly interrupt healthy sleeping patterns. A good night’s sleep is crucial for patients who need as much energy as possible to combat cancer. Quality sleep gives the body a chance to recoup and rejuvenate. Without it, the body can become increasingly stressed. This can hinder its ability to fight the disease.

While cancer patients may be prescribed psychotropic medication to help with their sleep, CBD cannabidiol oil can provide the same benefits without the chemical side effects. CBD oil has been shown to regulate homeostasis in the body which allows the body to experience more restful sleep. Studies have shown that CBD oil can reduce sleep disruption in cancer patients, making it a great alternative to adding more pharmaceuticals to cancer treatment and alleviating its side effects.

Anxiety and Depression

Being diagnosed with cancer is a highly stressful event as is the treatment process itself. It’s no wonder that cancer patients commonly suffer from anxiety as well as depression.

CBD oil can help reduce anxiety in cancer patients and even boost their overall mental state. It has been shown to provide excellent results in cancer patients when used instead of anti-anxiety and antidepressant drugs, especially when paired with counseling. It takes effect rather quickly in comparison to conventional medication. This means patients can experience the calming and mood elevating effects shortly after taking CBD oil.

CBD hemp oil has already been linked to the alleviation of symptoms from a number of medical and health issues that includes epilepsy, diabetes, and multiple sclerosis. Now, cancer can be added to the mix of diseases that CBD may be able to help alleviate.

Patients are encouraged to consult with their doctors before incorporating a new product into the diet or treatment program. But once CBD is approved to be added, there are plenty of benefits that cancer patients can take advantage of when incorporating CBD oil in their overall cancer treatment.

By adding CBD to the regular treatment protocol, cancer patients may find the relief that they so desperately seek from the uncomfortable side effects of cancer and the medicines used to treat it.



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Creating Seasons Growing Cannabis Indoors

My inspiration for writing this article, creating seasons growing cannabis indoors, was an email I received. A grower asked me why I used a lighting photoperiod of 16/8 (16 hrs. ON/8 hrs. OFF), when I normally vegetate using 18/6, and flower using 12/12 photoperiods. During my reply he had an epiphany, he really “got” my methodology here and how it mimics Mother Nature. His skills just came up—wink.

Today, I want to do the same thing for any of you that don’t get this part of growing cannabis indoors. You have to understand a little bit about how your plants are perceiving things and why. So, I decided to lay it all out here and hopefully it will all come together for you by the end of the article. Let’s roll…

Why Create Seasons Growing Cannabis Indoors?

Okay peeps, here’s the part where we think like plants the best we can. If you were a plant, you would move in uber-slow-motion, so slow, that it is another dimension in which humans cannot see the movement of plants. Only over time can we see that they have grown (moved). Plants are much slower to react to things. Creating seasons is simply keeping them super happy and unconfused—proactively.

Full Spectrum Lights Like the 420h are Important as Well
Full Spectrum Lights Like the 420h are Important as Well

Cannabis plants only live (naturally per their genes) for less than a year, that’s their whole lifespan. In that time their main objectives are two-fold, and in two completely different growth modes, wholly.

  1. Grow leaves, stems, and roots rapidly to outcompete other plants, and to assimilate and store nutrients to use for flowering, while they are in vegetative stages of growth.
  2. Create flowers (calyxes, pistils, trichomes) for procreation, and resin, root growth continues, and different ratios of nutrients are sought after. Some leaf and stem growth continues. Stored nutrients are retrieved. All while they are in flowering stages.

Cannabis plants are either in vegetative growth mode, or flowering growth mode. They don’t do both at the same time well. They judge when it’s time to shift modes by their current day/night hours, and if the daylight hours are increasing or decreasing. Indoors we can manipulate that just fine using photoperiods. Plants follow a linear path from youngster, to adult, to mature adult, to flowering adult.

Why All This Matters
Your Plants are Happier Knowing Which Season They’re In
Your Plants are Happier Knowing Which Season They’re In

Plants take about 2-weeks to react visibly to photoperiod changes. Remember the stuff I said about how slow motion they are? Okay, so plants really like to prepare for things and know where they stand. For example, they will gauge their container resources once flowering begins to allow them to have enough food to last to the end. Their growth rates will conform. In vegetative mode they are more “risk takers” pushing the limits of their container resources. This is why I always transplant just before starting flowering. The plants have a whole new container to assess. They love that.

So, for my plants to be chugging along at full power with full happiness they need to know “what time of the year it is” according to their photoperiod trend. When plants have 16 hours a day of light, they have more energy to do things than growing under a 12/12 photoperiod. You savvy? Allowing your plants to prepare for seasonal changes allows them to have a much better transition into flowering. Mother Nature doesn’t go from 16 hours of daylight per day to 12 hours overnight. Plants have a lot of time to transition with lots of sunshine power to do it with. Or, in our case here growing cannabis indoors, lots of light power. It’s fine, we got that covered.

Photoperiods Growing Cannabis Indoors

What I do is transition my plants slowly through their own seasons by changing my photoperiods more subtly. Now, if you look at your regular outdoor daylight hours around springtime you will see they are actually well below 16/8 and closer to 12/12 actually. Let’s have a look at my lighting schedule next, then I’ll break it down for ya…

  1. Sprouts always get a 12/12 photoperiod for their first 10 days above ground.
  2. After those 10 days I use an 18/6 photoperiod.
  3. About 10 days before flowering, I use a 16/8 photoperiod.
  4. During flowering I use a 12/12 photoperiod, unless I am flowering heirloom/landrace sativas.
Using the Flowering Photoperiod to Sprout Allows Easy Sexing at 30 Days Old
Using the Flowering Photoperiod to Sprout Allows Easy Sexing at 30 Days Old

Here’s the bennies. Using the 12/12 photoperiod when the plants sprout, they aren’t sure what season it is yet. Once it hits 18/6 the light is increasing (trending upwards) so this makes the plants assume it is indeed springtime and all is well with their world. Not to mention this makes it easier to sex them at 30 days of age.

Photoperiods from Vegetative to Flowering

10-days before flowering time I change their photoperiod to 16/8, and this is before I transplant them. That loss of “daylight” hours for them signals them that fall has come and it’s time to start switching things up to go into flowering mode. Giving them that 16 hours of light, while still signaling them to begin flowering preparations, gives them lots more energy (per day) to make that transition. After those 10 days I transplant them and within a couple of days I switch them to a 12/12 photoperiod.

Creating seasons growing cannabis indoors is massively beneficial to reducing stress, better yields, higher quality, and greater resin production, along with overall plant health/heartiness. What’s not to love?

❤
Signaling your plants flowering time is approaching, along with signaling them as youngsters that it is indeed springtime, will give your plants a level of happiness you will for sure notice huge.

Never, ever, use a photoperiod of 24 hours ON at any stage of growth. If you did a 24/0 photoperiod to sprout them, then put them under an 18/6 photoperiod, they would “think” that fall was approaching, due to the loss of daylight hours, you dig? They would start their lives very confused and stressed that they may have sprouted too late in the year/season. That’s a HUGE problem, if you only live for one season.

Photoperiods for Cuttings
Cuttings Root Great and Happy Under a Vegging Photoperiod
Cuttings Root Great and Happy Under a Vegging Photoperiod

I use a standard vegging photoperiod of 18/6 to root cuttings. The only time you would want to use a different photoperiod would be if you were matching up clones for placement outdoors. Because any decrease in your daylight hours will signal the plant that “fall is approaching!” The plants begin switching into a whole new mode to prepare to flower. They use nutrients differently, and they change over to floral priorities. So, if you take a plant out from a cloner or a seedling plant, and have it vegging at an 18/6 photoperiod, and you then place that clone/plant outdoors, even though it’s actually springtime, the diminished daylight hours will signal the shift in the plant’s priorities. This is why you sometimes see plants try to flower when you first place them outdoors from indoors.

To do that indoor seedling plant to outdoor plant thing better you have two choices…

  1. Plant later and place the plant(s) out later in the season, like mid to late June. This is fine, don’t sweat it. Use the 12/12 for first 10 days, then to 15/9 or whatever matches your current daylight hours. Your actual daylight hours outdoors are in fact about 1 hour more than sunrise to sunset.
  2. Sprout at 12/12 and after ten days take them up to 14/10 or something, whatever is about equal to your current daylight hours, then place outdoors earlier in the season. This signals them it is indeed spring and their transition to outdoors will be seamless as the daylight hours continue to increase.

Afterword

Creating Seasons Growing Cannabis Indoors Pays Off Big
Creating Seasons Growing Cannabis Indoors Pays Off Big

Total darkness during the 10-day pre-flowering 16/8 photoperiod is required here. My vegging area is very dark during lights-out but not totally pitch black like the flowering area. Spectrum changes are also a thing when it comes to flowering, and you want your plants to be prepared if you are changing light spectrums to flower under. The simple solution is just put them under their flowering lights dropped from an 18/6 to a 16/8 photoperiod for 10 days before switching to your flowering photoperiod.

Growing cannabis indoors, clones always work much better in my experience. Seedling plants always do MUCH better outdoors in the ground than clones do. If you are using clones to place outdoors, try placing them outdoors later in the season and you’ll have less of that shift to try to flower for a minute.

Okay then, I’m outty for now and I’ll see ya back here next Tuesday baybee. Grab a copy of my TLO book and make sure to swing by KOS for some deadly seeds to start your uber-happy gardens with. If you want to read some more stuffs from yours truly, check this out: Letters to Rev – Transplanting Cannabis in Living Soil. L8r G8rs…

  • REv
    ?

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Interview with Hemp Leaders and Advocates Around the World – Episode 10 ( Duane Stjernholm)

21st Century Hemp Processing Cooperative with Duane Stjernholm- Co-founder at CHPC Colorado Hemp Processing Cooperative Listen in as we speak with Duane Stjernholm, who is leading Colorado Hemp Processing by assembling a 21st century cooperative.  One that protects and rewards the farmers and creates opportunities for collaboration and cooperation in order to expand the supply and benefits of hemp into the mainstream. Audio podcast: https://anchor.fm/hempfoundation/episodes/21st-Century-Hemp-Processing-Cooperative-with-Duane-Stjernholm–Co-founder-at-CHPC-Colorado-Hemp-Processing-Cooperative-Episode-10-e1gcg1u About Duane D. Stjernholm Duane D. Stjernholm was born in La Junta, Colorado, a small town in the southeastern corner of the state where he learned Farming and Ranching from his Grandfathers.  Raised in nearby Cheraw, an even smaller town, he graduated Co-Valedictorian from Cheraw High School and continued his education at Colorado State University in Ft. Collins, earning a B.S. Degree in Psychology. Seeking to explore the world in search of adventure, he joined the Peace Corps and spent two years in the Philippines working in Rice Irrigation Water Management in the Province of Pampanga, and subsequently teaching Introductory Social Sciences at the University of the Philippines at Los BaƱos, Laguna. Recovering from “Reverse Culture Shock” upon his return to Colorado, he attended the Iliff School of Theology in Denver earning a Master of Arts in Religion Degree, specializing in Religious Philosophy and Metaphysics.  Soon after graduation from Iliff  he was fortunate to attend a live speech by the renown World Citizen and Inventor, R. Buckmaster Fuller, who inspired him on his current 35 year Mission of changing the prevalent mind-set of humanity from competition to cooperation and collaboration in order to Co-Create the Greatest and Highest Good for all Earth Citizens. To that end he founded the unprecedented Member organization, the United Earth Ecclesia.  To support and further his Mission he has worked in a number of hospitality and service oriented positions culminating in his last positions as Production Administrator at the nationwide non-profit, Learning Ally (formerly Recording for the Blind and Dyslexic). He has  published two books and launched United Earth Ecclesia website, ExLo.org, dedicated to the Co-Creation of the Greatest and highest Good for all Earth Citizens. Returning to La Junta after a 40 year absence to be closer to relatives and out of the big city,  Duane saw a need for Agricultural Hemp processing facilities in the Arkansas Valley and beyond for the rapidly expanding hemp industry in Colorado.  He responded to the “find a need and fill it” adage, and as a result he and his Co-Founder have established the Colorado Hemp Processing Cooperative (COHPC.ORG) to fill that need and Further the Mission of Cooperation not competition. Speaker Tags/Social Media: https://www.linkedin.com/in/duane-stjernholm-285b4645/

The post Interview with Hemp Leaders and Advocates Around the World – Episode 10 ( Duane Stjernholm) appeared first on Hemp Foundation.



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Monday, 28 March 2022

How Small-Medium CBD Companies can Survive Alongside Mainstream Brands

CBD companies seem to be popping up left and right, and it is anyone’s guess which companies will survive the ebbs and flows that impact small-medium businesses, especially as the demand for CBD products levels out. So what can small-medium companies do when their customers can just as easily pick up CBD at Walmart?

Branding and Marketing

Small-medium CBD companies need to utilize smart branding concepts to drive interest in their products and differentiate themselves from the competition. There are various ways for a company to do this.

It is key to have a niche or angle that allows a CBD company to stand out from the crowd. Here are a few different things that a company can focus on to win over potential customers.

  • Make your product from high-quality organic materials
  • Use packaging that has a low carbon footprint and promote sustainable living
  • Find a niche and put some thought into what CBD product(s) to sell
  • Ensure your products undergo third-party testing
  • Give something back to your community
  • Promote diversity and acceptance within your business and beyond

The methods of growing hemp are various and sourcing products from farms that are local, grown organically, and/or use environmentally-friendly methods is key in the current culture. Another key decision for CBD companies to consider is which products to develop/sell. CBD products are everywhere from skin care to pet care. There is even a growing market for CBD-infused lubricants.

Focusing your brand on carrying/producing products that are clean, vegan and/or organic is important. It is not just hemp or CBD either; the sourcing of carrier oils and other ingredients in the product is also key.

Customer Interaction

Regardless of the fact that people can spend large amounts of time online, the majority are still looking for a human connection. Providing unique in-store or online content that connects to the customers’ interests and needs is crucial in growing a CBD business. Even though CBD has been “legal” since the passing of the Farm Bill in 2018, many people are still uneducated on this specific cannabinoid. Providing education for customers with both virtual and in-person modalities is one way that customers learn about the many different health benefits of CBD as well as how to decide which products are right for them.

CBD companies should also consider the different consumption methods customers can use to unlock the therapeutic benefits of CBD, and how those methods differ from each other. For example, it’s important for a customer who prefers using edibles or oil to be aware of the length of time — in comparison to vaping or smoking — these consumption methods take to work in the body.

Finally, there is the trust factor. It is well-known that Walmart is not carrying the best quality products. Consumers inherently know there is a quality difference between produce from Walmart and the local farmer’s market. CBD products are no different. With that said, there should be plenty of future opportunities for small-medium CBD companies to expose the inadequacies of mass producing corporations.

The post How Small-Medium CBD Companies can Survive Alongside Mainstream Brands appeared first on CBD Health and Wellness.



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How to Maximize the Health Benefits from CBD Products

There’s a tough new contender in the health and wellness field and that’s CBD.

Cannabidiol — or CBD — is a potent cannabinoid found in the hemp plant and is associated with the alleviation of a number of painful symptoms. CBD does not have the psychoactive effects that THC does, which is another abundant cannabinoid found in the cannabis plant. While both CBD and THC have positive effects on the body, many users who prefer not to experience any mind-altering effects typically opt for CBD.

CBD is legal depending on your state’s laws. On the other hand, THC is still illegal on a federal level, though an increasing number of states are legalizing its use for both medicinal and recreational purposes. That said, CBD is still more easily accessible.

A growing number of studies have been conducted on CBD and continue to be, all showing the incredible way that CBD can affect the body and the mind. Here are just some of the positive effects that CBD oil products can offer users:

  • Relieves pain
  • Reduces anxiety
  • Alleviates inflammation
  • Reduces seizures
  • Encourages mental clarity
  • Treats sleep issues
  • Fights cancer
  • Combats nausea
  • Regulates appetite
  • Reduces the risk of diabetes
  • Protects the brain from injury

There are many amazing effects of cannabidiol, and depending on what you choose to take it for, there are many ways to consume it. In fact, the way in which you take CBD oil can impact its potency and the length of time that it has an effect on your mind and body. Here are some different ways to ingest CBD and make the most of its use.

CBD Tinctures

CBD tinctures are designed to be taken under the tongue and absorbed through the skin sublingually. Tinctures are less concentrated than CBD oils and as such, they are milder while still offering relief for whatever ailment you might have.

The droppers that come with tinctures allow you to experiment with different doses. These are a great way for CBD novices to start using the cannabinoid. If you’re new to the world of CBD, tinctures might be a great place to start.

Although they are designed to be taken sublingually, tinctures can also be used to drop the formula into foods and beverages giving users plenty of versatility with their CBD. Tinctures are also very discreet, which is convenient when taking it in public. If you’re feeling any anxiety or pain, tinctures can provide you with quick relief on the spot with a simple drop.

CBD Topicals

If you’re looking to take CBD specifically to alleviate pain and inflammation at joints or muscles, then CBD topicals are the ideal formula type to use. Simply rub the cream or ointment directly on the spot where you require relief. The product will absorb deep into your tissue to alleviate whatever pain or inflammation you may be experiencing.

CBD topical lotions are also great for treating skin conditions and improving the overall look and health of the skin. CBD creams can help with skin conditions such as acne, eczema, psoriasis, rashes, skin infections, and burns–an ideal alternative supplement to traditional pharmaceutical medications.

CBD topicals have anti-inflammatory properties. When applied to the skin, the CBD interacts with the CB2 receptors of the endocannabinoid system in the skin. When the CBD cream is rubbed onto your joints, it makes use of its anti-inflammatory properties to offer quick, long-lasting pain relief in a targeted area.

CBD Vapes

One of the most popular ways to use CBD is to vape it. Using a vape pen and a CBD cartridge, CBD oil is vaporized when users inhale from the vape pen. This is the preferred method of using CBD for those who are looking for a quick and easy way to consume CBD.

More specifically, vaping allows the effects of CBD to be felt much more quickly than other methods of use because it allows the CBD to bypass the digestive system and be absorbed directly into the bloodstream, making vaping much more efficient than other CBD formulas.

Some people may confuse vaping CBD with smoking it, which are two completely different things. Smoking involves burning the inhaled substance, which can cause irritation to the lungs and respiratory system. On the other hand, vaping does not burn the CBD being inhaled, which therefore does not cause such irritation and is a much safer way to consume CBD.

Vaping CBD is quite popular for those who are seeking relief from their anxiety, particularly because of how quickly it takes effect.

CBD Softgels

Another simple way to take CBD is to consume CBD Softgels. CBD capsules may take longer to take effect in the body because they must be digested before they enter the bloodstream. It can take as long as an hour or two to feel the relief. However, once they start to work, the effect is typically quite strong.

The effects of CBD are far-reaching, which is why this cannabinoid is becoming increasingly popular among those who wish to deal with their symptoms in an effective yet drug-free way. Hemp-derived CBD is leading the way for research on medical cannabis and is showing incredible promise for the treatment of several medical conditions. From seizures to anxiety to chronic pain and beyond, CBD is a safe and natural treatment that truly works.


Closing Remarks

New ways to take CBD are coming out often, like CBD supplements for workout recovery and pain relief. So, be sure to check back frequently and Shop all CBD products that NanoCraft CBD has to offer.



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Sunday, 27 March 2022

Celebrating Womens History Month with Woman-Owned: Sky High PEO

Woman-owned, led, and operated Sky High PEO is a different kind of PEO (professional employer organization). Sky High PEO is a full-service employment organization that helps various companies in various industries manage things like: 

  • Human Resources
  • Staffing
  • Employee Benefits 
  • Payroll processing
  • Risk Mitigation
  • Worker’s Compensation  
  • 401K

Sky High PEO says: “regardless of the industry you’re in, or how many employees you have, we can provide the services you need to keep your employees satisfied and your business running smoothly.”

Sky High PEO services companies and industries all over the United States: east coast, midwest, west coast, and down south, and has offices all over those regions as well: Florida, California, Hawaii, Virginia, Canada, and Missouri, to name a few. I interviewed Veronica Lake, the founder, and CEO of Sky High PEO, to learn more about the company, the services, and how Sky High helps cannabis industry companies. 

Get to Know Sky High PEO

Photo Credit: Sky High PEO

In this Q & A, founder and CEO of Sky High PEO– Veronica Lake, tells all about the company and what she faced when launching. The interview has been slightly edited for clarity. 

Prior to being the founder and CEO of Sky High PEO, what was your career? 

“I worked in the staffing industry, but that didn’t seem to matter when I talked to men in business about launching Sky High PEO.When I officially opened, several men told me that there was no way it would ever succeed. They would hang up. Some even slammed the phone down, not allowing me to elaborate, but I pushed through and did what a lot of people couldn’t or wanted due to the stigma of Cannabis. I believe my strength came from growing up in foster care, surviving on my own, and believing in my wants and visions instead of what society tried to force on me.” 

You all offer PEO services to cannabis businesses. Why do cannabis businesses need these services?  

“Making it possible for employees to have: Health Care, Dental, Vision, COVID pay, 401K/ Retirement Programs, and Life Insurance is very important. If an employer can care for their employee, it shows compassion. Giving a person the ability to plan for the future with a retirement plan is the most selfless thing an employer can do. At the time the employee is working for an employer, they are caring for the business and/or product. Giving employees benefits and the ability to look forward to retirement shows you want the best for them. Caring for an employee leads to the employee caring for the business!”

What’s the most important thing for cannabis businesses to know about PEOs? 

“The amount of money a company can save by partnering with a PEO is worth exploring. For example, workers’ compensation/benefits pricing is about three times lower than if a company were to purchase on its own. The PEO takes the liability away from the owner, and with the PEO handling all areas of Human Resources, the owner of the company can concentrate on growing their business instead of the day-to-day Human Resources tasks/functions.  

SKY HIGH PEO fights for the company and against workers’ compensation fraud. We will investigate and report any fraudulent claims. The truth is business owners need to concentrate on the business and allow a PEO to manage the people aspect. A PEO that will fight for them.”

Please tell me about Sky High PEO being an “A” rated workers’ compensation carrier.

“An A-rated insurance company is one that the credit agencies judge to be on strong financial footing. An A-rated insurance company is more likely to honor the terms of your policy than a company with a lower grade.” 

Is there any state in the United States that Sky High PEO doesn’t service? 

“Sky High PEO has the ability to do business in any legalized medical or adult-use Cannabis state.” 

In Closing

I asked Veronica to close out our interview with a piece of advice for employers that want to retain their top talent. Veronica responded: “Partner with Sky High PEO.”

Feature Photo Credit: Sky High PEO

More from Veronica Castillo: www.veetravelingvegcannawriter.com

The post Celebrating Women’s History Month with Woman-Owned: Sky High PEO appeared first on Skunk Magazine.



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What Does The Future Hold For Discovering New CBD Health Benefits?

There have already been so many incredible health and medical benefits of CBD oil that it can be difficult to believe that there could possibly be any more. The list of benefits to human health are seemingly endless, and range from reducing chronic pain to potentially slowing down the growth of cancerous tumors.

With health benefits like these, some may wonder if we’ve tapped out all the possible health benefits of CBD oil.

Before we dive deeper into the future of CBD oil health benefit discoveries, let’s review some of the more prominent and promising benefits that we already know about today that have been backed by science.

Reducing Anxiety

Anxiety is a big deal these days. In fact, anxiety disorder is the most common mental health disorder in the U.S. with approximately 40 million adults being affected by anxiety each year. Anxiety disorders are easily treatable with medication and therapy, yet less than 40% of people who suffer from it actually seek and receive treatment.

While pharmaceutical drugs can definitely help ease anxiety, CBD oils can work just as well to help treat the effects of post-traumatic stress disorder and panic attacks. Research has found that CBD significantly reduces anxiety without the sluggish effects that many prescribed anti-anxiety medications tend to induce.

Treating Epileptic Seizures

One of the earliest discovered health benefits of CBD oil products is its ability to dramatically lower the frequency and severity of seizures, particularly in children. Many studies have shown that CBD is actually superior to placebos in reducing the frequency of convulsive seizures in patients suffering from various types of neurological disorders.

Alleviating Pain

CBD oil can be a natural pain reliever. For some users, itt is rivaling prescription and over-the-counter pain medications. Studies have shown that cannabinoids like CBD can be highly useful in alleviating pain by blocking or slowing neuron transmission along pain pathways.

Helping to Combat Cancer

Many scientific reports have linked CBD oil to slowed and inhibited cancer cell migration and invasion. One study showed that CBD oil is able to inhibit the growth of various breast tumor cells, while not causing as much damage to healthy cells like traditional cancer treatment tends to do.

Further, CBD oil can help alleviate the negative side effects of cancer treatments including chemotherapy and radiation. The nausea, vomiting and loss of appetite that is typically associated with cancer treatment can be significantly lessened and even eliminated with the consumption of CBD.

Reducing the Onset of Diabetes

CBD oil can reduce plasma levels of pro-inflammatory cytokines that implicate Type 2 diabetes. It’s also been linked to lower fasting insulin levels as well as smaller waist circumferences. Two factors associated with the onset of diabetes symptoms.

Improving Heart Health

Although CBD oil doesn’t actually interact with the cardiovascular system directly, its effect on the endocannabinoid system can be beneficial to heart health by lowering blood pressure, reducing inflammation and reducing arrhythmias.

Related: 7 Surprising Health Benefits Of CBD Oil

What’s the Future For New Discoveries of CBD Health Benefits?

With the previous and ongoing studies on CBD oil, things are certainly going well for the cannabinoid and the people who are benefiting from its use. Many proponents of CBD oil foresee it growing a lot more than it already has. This says a lot given how quickly CBD products and especially CBD oil drops have gained in popularity and acceptance over the recent past.

The entire wellness market continues to grow and with CBD oil being a big part of this industry, it’s expected that things will continue to look up for cannabidiol. Studies on CBD are still in their infancy, so there really is much more to be learned. In fact, it’s quite possible that other cannabinoids in the cannabis plant may continue to show increasing promise in terms of health benefits.

Though CBD is still stigmatized to some degree, perspectives are changing. CBD oil has already shown the potential to have an incredibly positive effect on human health. As an increasing number of people use it and benefit from it, it may not be far-fetched to believe that laws will become much more accepting surrounding CBD to allow for more freedom and flexibility to do research on how it helps users live a healthier lifestyle.



from NanoCraft - CBD Blog https://nanocraftcbd.com/blogs/post/cbd-health-benefits-science

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What Does CBD Oil Do? Explore 3 CBD Oil Key Benefits

As more states move to legalize medical and adult use cannabis, more and more people are paying attention to the potential therapeutic benefits of cannabinoids.

One cannabinoid in particular – CBD – has been thrust into the spotlight because it provides all of the potential therapeutic benefits of cannabis without the psychoactive high. Understandably, people are curious.

How can it provide the potential benefits of marijuana without the psychoactive high?

First off, CBD is extracted from agricultural hemp plants and usually takes the form of an oil. A variety of the cannabis indica plant, agricultural hemp contains only trace amounts of THC – which means there’s not enough to produce the high.

Once extracted from the hemp plant, cannabidiol oil can then be mixed and matched to come in many forms for user consumption.

CBD oil is commonly mixed and found in CBD creams, gels, salves, sprays, capsules, and tinctures. Most topical uses are easy to apply and offer a convenient way to consume CBD oil. Tinctures and capsules are easy to take orally and can provide the same effects as cannabidiol oil, while CBD drops are also a common ingestion method.

CBD can also be found in edible forms, often as a chocolate candy or sweet. All of these forms can be highly concentrated and have different benefits. Its flexibility in the concentration allows the user to find an appropriate dosage for their needs.

You can inhale or smoke cannabidiol with cbd vape oil as well. Vapor pens work with cartridges filled with CBD oil so the user can easily inhale (similar to an e-cigarette).

More research is being done on the potential health effects of CBD, but overall it’s becoming adopted more as part of a healthy lifestyle. Users classify the effects as more therapeutic rather than mind-altering.

Here are three examples of potential health benefits people have experienced from using CBD:

CBD and Anxiety Relief

CBD oil might be able to help you lower your stress and manage anxiety levels. Researchers have found evidence that CBD oil affects how the brain responds to serotonin. Serotonin is a chemical that helps regulate mental health such as anxiety, mood, and happiness.

Findings suggest that consistent use of CBD can lead to anti-panic effects for the user. One study shows the effects of cannabidiol on someone who is about to give a speech in public:

Pretreatment with CBD significantly reduced anxiety, cognitive impairment and discomfort in their speech performance, and significantly decreased alert levels in their anticipatory speech.

Some people say that marijuana gives them paranoia or anxiety, but that’s again from the THC component in cannabis. CBD has an antipsychotic nature that counteracts THC, and may actually help regulate your mental state by calming you down.

One common example for cannabidiol use to combat stress and anxiety in patients suffering from PTSD. Users have reported feeling their symptoms post-traumatic stress disorder lessen, including the overwhelming psychological effects like increased heart rate and stress.

CBD as a Treatment for Pain and Inflammation

One of the primary benefits from CBD oil for many users is that it helps with pain management along with reducing inflammation. CBD use is commonly recommended to help with various types of chronic pain, including back pain, cancer, and the aftermath of chemotherapy treatments.

CBD’s therapeutic effects on pain stem from interrupting pain receptors throughout the body. Rather than stimulating pain sensors, CBD facilitates a release of serotonin and dopamine. These chemicals can help reduce discomfort and pain for some people.

The National Institutes of Health have also found preliminary research to support the therapeutic benefits of CBD for certain chronic conditions, such as:

  • Muscle pain
  • Arthritis
  • Multiple sclerosis pain
  • Chronic pain
  • Neuropathic pain from spinal cord injuries
  • Anti-epileptic treatment

More research suggests that the effects of CBD may be primarily correlated with its anti-inflammatory properties. Studies have suggested that CBD may improve neurodegenerative symptoms by reducing inflammation before it gets worse.

CBD as a Non-Addictive Sleep Aid

Another reason many people turn to cannabidiol oil is for the feeling of tiredness it brings. CBD oil comes with stronger sedative properties that can help people who have trouble sleeping.

Where many pharmaceutical sleeping pills or aids come with a risk of addiction or a groggy feeling in the morning, CBD is non-addictive and shouldn’t lead to any drowsiness for most people.

CBD is commonly used by people suffering from sleeping issues that includes insomnia, restless leg disorder, interrupted sleep, and similar afflictions.

Preliminary research finds potential benefits from CBD’s effect on sleeping patterns. Certain sleep apneas stemming from serotonin issues, REM sleep disorders, excessive daytime sleepiness and even nightmares associated with PTSD are sleeping issues where the benefits of cbd oil can help.

If you find your life affected by stress and anxiety, pain or inflammation, or sleeping problems, CBD oil might be able to help mitigate the issue. Talk to your doctor about ways CBD products may play a part in a holistic health and wellness routine. Explore additional products like CBD supplements and CBD waters that can help you find relief today.



from NanoCraft - CBD Blog https://nanocraftcbd.com/blogs/post/what-does-cbd-oil-do

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CBD for ADHD (Research & Dosage Guide)

CBD FOR ADHD (RESEARCH & DOSAGE GUIDE)

WHAT IS ADHD?

ADHD is the medical abbreviation for attention-deficit/hyperactivity disorder. It is a neurodevelopment disorder that is frequently diagnosed in children and often lasts into adulthood. 

Children with ADHD may have trouble focusing and paying attention, be overly active, or may act without thinking things through.

There are three types of ADHD, depending on the types of symptoms your child displays the strongest, including predominantly inattentive presentation, predominantly hyperactive-impulsive presentation, and combined presentation. 

WHAT ARE THE SYMPTOMS OF ADHD?

Attention deficit children may have trouble focusing and behaving, similar to other children. However, children with ADHD don’t really grow out of these behaviors and fuzzy focus. The symptoms do continue, may be severe, and can make completing school difficult, interacting at home, or hanging out with friends. 

An individual with ADHD may show signs and symptoms, such as:

Talking too much
Making careless mistakes 
Taking unnecessary risks
Having a hard time resisting temptation
Having difficulty getting along with others
Squirm or fidget often
Daydreaming frequently
Forget or loses things 
Has trouble taking turns

WHAT IS THE USUAL TREATMENT FOR ADHD?

ADHD is typically treated with traditional treatment options, including pharmaceuticals. Common medications used to manage signs and symptoms of ADHD include non-stimulants, stimulants, or anti-depressants. These conventional options may be accompanied by harmful side effects, such as lack of appetite, sleeplessness, psychiatric issues, and potential addiction, to name a few. 

Many parents who have children with ADHD are concerned about the adverse effects of these medications. More parents than you’d imagine are slowly becoming open to trying different, holistic alternatives.

Cannabidiol (CBD) has continued to gain massive attention in the last 5 - 10 years, with various research studies supporting the natural therapeutic effects of this compound for anxiety, heart health, seizures, and more. 

HOW CAN CBD HELP ADHD?

Cannabidiol is almost always referred to as CBD oil. It is the non-psychoactive component of the cannabis plant, meaning, it won’t get you “high” or “stoned”. It’s very different than compounds that are also taken from the cannabis plant. For instance, tetrahydrocannabinol (THC) is a well-known psychoactive compound in the cannabis world, exerting euphoric effects in users. 

CBD oil can be derived from both the marijuana and hemp plants. The biggest difference for where CBD is extracted from? The amount of THC. Hemp-derived CBD oil contains little to no THC, 0.0% - 0.3% to be exact. However, if you have marijuana-derived CBD oil, this may contain 0.3% - 25% THC. Big differences here!

So what does CBD oil as a holistic alternative contribute to ADHD symptom management?

Some experts may claim that cannabidiol can be used in managing ADHD symptoms, whilst others say it’s too soon to know. There is limited research supporting CBD oil in the treatment of ADHD, but the research is a promising start in the right direction. Research is still much needed. 

CBD oil for ADHD may help alleviate symptoms, such as hyperactivity and impulsivity. 


WHAT RESEARCH HAS BEEN DONE ON CBD & ADHD?

CBD for ADHD has come a long way in a short amount of time, so to speak. Though the ADHD and CBD research is well in its infancy stages, the results are more than noteworthy. 

A 2017 randomized-controlled trial investigated the role of cannabinoids in attention-deficit/hyperactivity disorder in 30 adults. Researchers suggested that preliminary evidence supports the use of cannabinoids in ADHD. 

Adults with ADHD may represent a subgroup of individuals who experience symptom reductions with no cognitive impairment following cannabinoid use. 

 

CBD has also been shown to help enhance cognitive functioning, including learning, mood, attention, and memory. 

A 2017 CBD study looked at the effects of CBD on the mesolimbic dopamine system. Researchers discussed the power of CBD and its modulatory effects on dopamine activity states.

CBD may help normalize affective and cognitive deficits, representing a promising approach, acting through novel mesolimbic factors. 

CBD oil has also been investigated as potential treatment for anxiety disorders. 

Existing preclinical evidence points to CBD as a strong treatment for anxiety, panic, social anxiety, and post-traumatic stress disorders when administered acutely. Current evidence may indicate that cannabidiol has considerable potential as a treatment for multiple anxiety disorders in relevant clinical populations. 

CAN CBD HELP TREAT ADHD IN KIDS?

CBD and ADHD has been in the development stages pretty in-depth these last few years. 

A 2018 CBD and ADHD study reported parents’ experiences of administering CBD to their children diagnosed with ADHD. 

Researchers reported that CBD administration in children with ADHD improved their rage and self-injury by 68%, with 68% also reporting lessened symptoms of hyperactivity. 

IS THERE A MINIMUM AGE?

Studies have looked at CBD administration in children as young as 4, up to 22, and for years beyond. There isn’t necessarily a “starting age” for those with ADHD looking to try CBD as a therapeutic option. 

Talk with your primary care physician prior to starting your child on any new supplements or CBD oil regimes. CBD is not intended to cure, treat, prevent, or diagnose any ailment, condition, disease, or health concern.

WHAT ARE THE BENEFITS OF CBD FOR ADHD?

There may be numerous benefits of individuals who have ADHD while taking CBD oil. 

It has been suggested that CBD could help 

Normalize social deficits

Behavioral problems

Cognitive impairments

Protect against hippocampal death

Improve cognition

Improve memory

Improve mood

 

 

It has been demonstrated, in both human and animal studies, that CBD may have an anxiety-reducing effect, with non-toxic, non-addictive, generally safe attributes

WHAT ARE THE SIDE EFFECTS OF CBD FOR ADHD?

Potential side effects for individuals with ADHD who are taking CBD can range for little to no side effects, as reported thus far. 

CBD, as like any other form of drug, may have a potential for side effects or other drug interactions, especially if they are metabolized through the liver. However, minor side effects have been reported for those taking CBD, such as: 

  • Drowsiness
  • Lethargy
  • Increased blood pressure
  • Diarrhea
  • Vomiting

If the side effects from any traditional medication come with a whole slew of concerns, CBD oil may be a less frightening option for your child. Again, talk with your doctor before starting any CBD regime, as CBD may interact with your child’s current medications. 

WHAT DOSAGE OF CBD HELPS WITH ADHD?

CBD dosage for ADHD isn’t a one-size-fits-all approach really. Animal and human trials have assessed various doses of CBD on various ailments, conditions, and health concerns, and their consensus? More research is warranted. 

If you have talked with your child’s physician and they have encouraged you to explore the avenues of pure CBD oil, then it’s best to talk about dosage recommendations as well. 


We highly encourage you to start off “low and slow” with your administration dosage. It’s always better to start with too little than to start with too much, right?

WHAT OTHER CBD PRODUCTS ARE AVAILABLE?

Nanocraft offers other CBD products including:

  • CBD Oil Pills
  • CBD Lotions
  • CBD Powders
  • CBD Drops

Regardless of what your goals and intentions are with CBD products, our wide array of products are sure to align with your desired CBD type. 

We have CBD for athletes, whether you’re a professional, amateur, recreational or a newbie athlete, here, at Nanocraft, designed for the athlete in all of us. 

If you’re wanting a quick absorption, our CBD Oil Drops are a great option. Sublingual application allows for the CBD to be absorbed quickly into the bloodstream via your tastebuds. 

If you want to alleviate pain or reduce inflammation in certain areas, our CBD Salve Stick are a great choice, with 200 - 500 mg of hemp-derived CBD in each stick. Just a swipe or two will get you closer to feeling relaxed and relieved fast buy CBD online

 Wanting a more incognito method to take your CBD? CBD Oil Pills and CBD Powders are a great alternative for your daily dose. CBD capsules are easy to incorporate right into your daily vitamin routine, with one capsule being 25 mg of CBD. CBD powders are a perfect workout boost drink to power you through your exercise. 

*DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.

 
Kirsten Thornhill, MS
Nanocraft Sciences
Human Performance Researcher | Lifestyle Medicine Advocate
Kirsten Thornhill was born and raised in a small farm town in Stanislaus County, California. Kirsten graduated with a Bachelor of Arts in Exercise Science from CSU Stanislaus and her Master of Science degree in Exercise Physiology from Point Loma Nazarene University in San Diego, CA. She is currently in pursuits of a PhD in Health Sciences: Human & Sport Performance at Rocky Mountain University of Health Professions in Northern Utah, specializing in Cardiology and Rehabilitation. She is very passionate about human physiology and the metabolic and nutritional adaptations that occur during exercise in athletes. Kirsten enjoys educating and informing people about the importance of lifetime movement, plant-based eating, and health research and development. Her passion for natural, lifestyle medicine enables her to strive when promoting health and education.

Sources:

Barchel, D., Stolar, O., De-Haan, T., et al. (2018). Oral cannabidiol use in children with autism spectrum disorder to treat related symptoms and co-morbidities. Front Pharmacol, 9, 1521. 

Blessing, E. M., Steenkamp, M. M., Manzanares, J., Marmar, C. R. (2015). Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics, 12(4), 825-836.

Cooper, R. E., Williams, E., Seegobin, S., Tye, C., Kuntsi, J., Asherson, P. (2017). Cannabinoids in attention-deficit/hyperactivity disorder: A randomised-controlled trial. European Neuropsychopharmacology, 27(8), 795-808. 

Hurd, Y. L. (2020). Leading the next CBD wave — safety and efficacy. JAMA Psychiatry, 77(4), 341–342. doi:10.1001/jamapsychiatry.2019.4157

Renard, J., Norris, C., Rushlow, W., Laviolette, S. R. (2017). Neuronal and molecular effects of cannabidiol on the mesolimbic dopamine system: Implications for novel schizophrenia treatments. Neurosci Biobehav Rev, 75, 157-165.



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CBD Effects on Cardiovascular Heart Disease

Every year about 735,000 Americans have a heart attack. In the United States alone, someone experiences a heart attack every 40 seconds. Almost half of all Americans (49% to be exact) have at least one risk factor for developing heart disease in their lifetime. Can it really happen to anybody at any time? 

Can CBD help treat or prevent heart disease?

Few people actually know that cannabinoids can be used to maintain heart health, treat heart conditions, and lower blood pressure (just to name a few). As cannabis becomes more widely accepted, information about cannabis extracts, like CBD oil, and its potential to cure many ailments has been an eye-stopping topic in research and medical sectors alike. 


In today’s article, we will be discussing the therapeutic advancements of CBD for heart health as well as updates with what’s going on in the current research.
Ready, set, let’s lub-dub!

The Endocannabinoid System, heart health, and the effects of CBD 

The endocannabinoid system (ECS) consists of both the central and peripheral nervous systems. Endocannabinoids that are synthesized in the central nervous system (CNS) are involved in pain perception, motor functions, learning, memory, and stress responses, to list a few. Endocannabinoids can also be synthesized in the peripheral nervous system (PNS) including tissues of the heart, GI tract, and blood cells, where they influence inflammatory responses, blood pressure, heart rate, and vasodilation. 

According to the Journal of the American Heart Association, the endocannabinoid system plays a major role in the cardiovascular system, especially in disease states. CBD has been suggested as a potential therapeutic method for various disorders of the cardiovascular system.  

So what’s “heart health”? What constitutes for a healthy heart?

Over the average lifetime, according to Harvard Health, the heart beats up to 2.5 billion times - pumping millions of gallons of blood (I mean MILLIONS) to every part of the body, every second of your life. This steady flow of blood carries fuel, hormones, a host of cells, oxygen, and many other compounds. When the heart stops beating, essential functions fail, almost instantaneously. 

The heart is a never-ending workaholic (in the best way, of course) - it performs so well, for so long, so many of us. Unfortunately, our hearts can also fail, being slowed down by a poor diet, lack of exercise, smoking, some not-so-lucky genes, and much more. 

Many people can develop some form of cardiovascular disease (CVD) throughout their lifetime. Luckily, developing CVD is not inevitable. A healthy lifestyle goes a loooong way in preventing cardiovascular diseases and issues. 

Eating a healthy diet, exercising regularly, and lowering the amount of daily stress in your life, are key to ensuring your heart stays healthy.

WHAT IS Cardiovascular Disease (CVD)

Cardiovascular disease (CVD) is a global epidemic representing the leading cause of death in Western countries. According to the American Heart Association, 92.1 million US citizens have one more forms of CVD, with numbers expected to grow up to 44% of the US population in the next ten years. Yikes. 

Cardiovascular disease refers to a group of conditions that generally involve blocked or narrowed blood vessels that can lead to a heart attack, chest pain, or stroke. Other conditions that may affect your heart’s muscle, valves, or even sinus rhythm, fall under the umbrella of heart disease.

The Journal of the American Heart Association suggest that endocannabinoids may be a promising approach as a therapeutic agent for cardiovascular disease (CVD).

CURRENT THERAPEUTIC APPROACHES TO Cardiovascular Disease

CVD PREVENTION

1) Exercise

A 2005 original study published in Experimental & Clinical Cardiology found that individuals who exercise on a regular basis reduce overall blood pressure and decreases LDL and total cholesterol, and increase HDL cholesterol.

2) Diet

In the same Experimental & Clinical Cardiology paper noted above, researchers concluded that a plant-based diet can help prevent and potentially reverse coronary artery disease ( also referred to as CAD - this falls within the CVD umbrella too). Coronary events were shown to be reduced by 70%-73% in all-cause mortality in the plant-based diet individuals. 

3) CBD Oil

A 2012 article published in the British Journal of Clinical Pharmacology made an impactful footprint on the role of cannabinoids and the cardiovascular system. 

Researchers found that CBD treatment protects against heart damage and cardiomyopathy, which is associated with diabetes. Similarly, CBD has been shown to reduce infarct size (aka tissue legion). CBD also reduces the cardiovascular response to models of stress. In addition, CBD influences the survival and death of white blood cells, migration, and platelet aggregation in blood.
These preclinical data findings appear to support a positive role for CBD oil and heart health. 

CBD For Congestive Heart Failure

When a person has congestive heart failure, the expression of the cardiomyocytes, heart muscle cells, and endothelial cells change as well as the amount of circulating immune cells. In cardiomyocytes and endothelial cells,CB2 receptors initiate inflammation and CB1 receptors promote cardiac dysfunction, even cell death.

Published in the Journal of the American Heart Association in 2018, CB1 antagonism and CB2 agonism were suggested to be anti-atherogenic. A specific CB1 antagonist can be used to treat obesity and reduce the progression of atherosclerosis by lowering proinflammatory cytokines.

Cannabidiol therapies directed at the ECS may relax human pulmonary arteries in an endothelium-independent manner.

Effects of CBD on Heart Rates and Arrhythmia

Frontiers in Pharmacology published a systematic review and meta-analysis in 2017 summarizing the effects of cannabidiol. Of the 22 publications assessed, CBD had no effect of blood pressure (BP) and heart rate (HR) in controlled conditions. During stressful situations, CBD administration significantly was shown to reduce the increase in blood pressure and heart rate that was induced by stress. One study included in this systematic review and meta-analysis assessed CBD administration on cardiac arrhythmias and found no change in BP. 

CBD was suggested  to have no effect on blood pressure, heart rate, and cardiac arrhythmias. 

Does CBD Lower Blood Pressure?

In 2017, researchers studied the effects of a single dose of CBD and its effects on blood pressure in a randomized cross over study. The participants were healthy male volunteers who were placed in a randomized, placebo-controlled, double-blind, crossover study to either 600 mg of CBD or a placebo. Researchers found that CBD-treated participants showed reductions in resting blood pressure, reductions in stroke volume, increases in heart rate, and maintenance in cardiac output. 

This recent study found that one dose of CBD was effective in lowering blood pressure. 

Does CBD Increase Blood Pressure

In 2012, researchers reviewed cannabidiol as a therapeutic target for the cardiovascular system. They found that CBD treatment, in vivo, did not appear to have any effect on resting blood pressure or heart rate, but did show reductions in cardiovascular response to various scenarios of stress. 

This review presented evidence of CBD having positive effects in the cardiovascular system. 

Effects of CBD on Blood Pressure

A 1999 study performed on mice found that CBD treated mice had similar blood pressures to vehicle-treated mice. The CB1 receptors involved in the control of blood pressure were shown to be tonically inactive. Regardless of the mechanisms involved, cannabinoid-induced vasodilation may have therapeutic implications on vascular diseases.

Blood pressure may not change significantly with CBD intake. 

Cardiovascular Disease (CVD)  MANAGEMENT & TREATMENT

There are different options that individuals can consider for treating CVD, naturally and with pharmaceutical regimens. 

Natural treatments include: Drug regimens include:
  • Lifestyle changes/adjustments Antihypertensive agents
  • Increased physical activity Statins
  • Changing to a healthy diet Beta-blockers
  • Losing excess weight Blood-thinning medications
  • Stopping smoking
  • Decreasing stress
  • CBD oil

For most individuals, a combination of both options listed above can help reduce your risk of developing CVD. Just like making a delicious smoothie, you add a combination of ingredients to get your ideal drink!

When considered together, the options reported above show that the probability of heart attack events or stroke is decreased with long-term regular exercise. These vascular angiogenic effects developed by physical activity, lend additional support to the hypothesis that exercise is tremendously beneficial for the cardiovascular system. Individuals who exercise on a regular basis after having a heart attack lower their risk of death by 20-25% compared to individuals who don’t exercise after having their first heart attack. 

A 2010 study by Walsh et al. analyzed the administration of  cannabidiol in cardiac arrhythmias and infarct size. Researchers found that not only did CBD demonstrate cardioprotective characteristics by reducing ventricular arrhythmias, but also attenuating infarct size. 

Research On the effects of CBD Oil and Cardiovascular Heart Health

According to the World Health Organization, cannabidiol (CBD) is generally well tolerated with a good safety profile. Preclinical studies show that CBD has numerous cardiovascular benefits. 

This study found that one single dose of CBD was shown to reduce resting blood pressure.

A recent 2017 study published in JCI Insight assessed the effects of a single dose of cannabidiol in a randomized crossover study. Nine healthy male volunteers were either given 600 mg of CBD or a placebo. Researchers demonstrated that CBD administration reduced resting systolic blood pressure and stroke volume, increased heart rate, and maintained cardiac output. 

CBD may be used as a treatment for various cardiovascular disorders, such as hypertension, heart attack, and stroke.

A 2017 systematic review and meta-analysis of the hemodynamics effects of cannabidiol discussed important findings in the cannabidiol literature, thus far. CBD did not affect hemodynamics under control conditions per se, however, the analysis did reveal the effects of CBD in pathological situations. CBD may regulate the hemodynamics when altered at times of stress or acute illness. 

Conclusion: Using CBD Oil As Treatment For Congestive Heart Failure

Let’s put this heart back together now, shall we? 
Whether individuals are in prevention, treatment, or management stages of cardiovascular disease, CBD oil holds true as a therapeutic, all-natural method for reducing inflammation, blood pressure, stroke volume, infarct size, and overall cardiovascular disorders. These studies suggest that the cardiovascular system is a valid and therapeutic target for CBD.   
However, more human subject research studies are needed to fully determine and assess the efficacy of CBD oil as a treatment for CVD. Large sample size, randomized, controlled trials are needed to better assess the benefits of CBD oil, including their effects on CVD and hemodynamics. Until then, the systematic reviews and original articles suggesting that CBD has positive effects on CVD hold promise. 

Curious about what Nanocraft CBD has to offer? Keep reading!

* DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind. Therefore, any reliance you place on the information below is strictly at your own risk. Please check with your medical provider before starting or changing a CBD routine.

HOW TO USE CBD

New to CBD? check out the related link to the new user guide.

Cannabinoid Options of Application:

Transdermal (Skin)- CBD Topicals: This application is typically used for acute and direct application. Such as an ankle sprain, arthritis, tendonitis, plantar fasciitis, carpal tunnel, tennis elbow, fibromyalgia and migraines. Full-spectrum salves provide a whole panel of cannabinoids for increased potency.

Edible CBD Application:

CBD Oil Tinctures and Drops: Tincture oils are utilized in full-spectrum form (whole plant-derived) and Isolated forms (Pure CBD) that are applied directly under the tongue or mixed in water. This form is typically used for direct application to the central nervous system and the entire body for ailments like anxiety, stress, epilepsy, insomnia, sleep disorders, depression, PTSD, autoimmune responses, ADHD, cancer, systemic inflammatory diseases such as cardiovascular disease, diabetes, and metabolic syndrome. All applications are available as CBD isolate, broad-spectrum and full-spectrum.

CBD Softgels: Full-spectrum soft gels essentially have the same application as tincture oils. The difference is that each soft gel is measured to a specific milligram to provide a consumer with a perfectly measured dose of CBD. This would be used for any ailments one might use CBD for, including all the ones listed above.

 Superfood powder: Superfood green powder has a broad range of greens, phytonutrients, vitamins and of course CBD. This application is great to give some nice, clean energy boost before a workout or just to get your day started naturally with improved focus.

Sources:
  1. Alfulaij N, Meiners F, Michalek J, et al. Cannabinoids, the heart of the matter. J Am Heart Assoc. 2018. 
  2. Buttar HS, Li T, Ravi N. Prevention of cardiovascular diseases: Role of exercise, dietary interventions, obesity, and smoking cessation. Exp Clin Cardiol. 2015. 
  3. Cannabidiol (CBD) critical review report. The World Health Organization (WHO). 2018. 
  4. Jadoon KA et al. A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study. JCI Insight. 2017.
  5. Stanley CP, Hind WH, O’Sullivan SE. Is the cardiovascular system a therapeutic target for cannabidiol? British Journal of Clinical Pharmacology. 2012.
  6. Sultan SR, Miliar SA, et al. A systematic review and meta-analysis of the haemodynamic effects of cannabidiol. Frontiers in Pharmacology. 2017. 
  7. Walsh SK, Hepburn CY, Kane KA, Wainwright CL. Acute administration of cannabidiol in vivo suppresses ischaemia-induced cardiac arrhythmias and reduces infarct size when given at reperfusion. British Journal of Pharmacology. 2010.

Kirsten Thornhill, MS
Nanocraft Sciences
Content Writer x Physiologist x Researcher
Kirsten Thornhill was born and raised in a small farm town in Stanislaus County, California. Kirsten graduated with a Master of Science degree in exercise physiology from Point Loma Nazarene University in San Diego, CA. She is very passionate about human physiology and the metabolic and nutritional adaptations that occur during exercise in active individuals and athletes. Kirsten has specialized in maximal oxygen consumption testing in athletes and teaching laboratory, clinical, practical, and research applications of exercise testing to college students. She enjoys educating and informing people on the importance of lifetime movement, plant-based eating, and health research and development. Her passion for natural, lifestyle medicine enables her to strive when promoting health and education.


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Is CBD Oil Legal

  * DISCLAIMER: The information in this article is for educational purposes only. It does not exploit or provide medical advice of any kind....